Items filtered by date: May 2025

Tuesday, 27 May 2025 00:00

Diabetes and Your Feet

Living with diabetes means paying close attention to your feet. This condition can reduce blood flow and damage nerves, making it harder to notice injuries or infections. Small issues like a blister or cut can quickly become serious if left untreated. Many people with diabetes experience numbness, tingling, or burning in their feet, which can lead to missed signs of trouble. Dry skin, changes in foot shape, and foot ulcers are also common. Daily foot checks, wearing clean socks, and well-fitting shoes are essential for protection. A podiatrist can help monitor your foot health and catch problems early before they become dangerous. If you live with diabetes and have noticed any changes in how your feet look or feel, or if you have not had a foot check recently, it is suggested that you see a podiatrist for an evaluation and personalized care plan.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from ABC Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Columbus, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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An ankle sprain often involves a torn ligament, which can cause swelling, pain, and instability in the joint. Ankle sprains usually occur when the foot twists or rolls in an unnatural way, overstretching the ligaments that support the ankle. Injuries range from a partial tear to a complete rupture. While mild sprains may heal with supportive care, more serious ligament damage often requires a brace or walking boot to stabilize the area. In severe cases, surgery may be needed to reattach the torn ankle ligament and restore joint function. A podiatrist can also assess alignment and foot structure to help prevent future sprains. Recovery may involve a gradual return to movement and targeted exercises under medical supervision to avoid further injury. Without proper care, a torn ligament can lead to chronic instability or recurring ankle problems. If you have incurred a serious ankle sprain, it is suggested that you make an immediate appointment with a podiatrist for appropriate treatment.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from ABC Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Columbus, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 13 May 2025 00:00

An Athlete’s Feet and Ankle Care

Athletes depend on strong, stable feet and ankles, but these areas are often overlooked until an injury happens. Quick movements, jumping, and repetitive stress can all take a toll over time. Sprains, stress fractures, tendon issues and plantar fasciitis are common in active individuals. Wearing the right shoes, warming up properly, and cross-training can help reduce risk. Awareness also means paying attention to small aches before they become bigger problems. Swelling, bruising, or pain that does not go away should not be ignored. Preventive care, including strength and balance exercises, can help protect against future injury. Regular check-ins with a podiatrist can also catch issues early and improve performance. If you are an athlete experiencing discomfort or instability in your feet or ankles, it is suggested you see a podiatrist for diagnosis and appropriate treatment.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from ABC Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

  • Achilles Tendonitis
  • Achilles Tendon Rupture
  • Ankle Sprains
  • Broken Foot
  • Plantar Fasciitis
  • Stress Fractures
  • Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our office located in Columbus, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Ingrown toenails can be painful and can make wearing shoes or walking uncomfortable. Seek professional help if you believe you've developed an ingrown toenail and be treated safely. 

Foot stress fractures are tiny cracks in the bones of the foot caused by repetitive stress and overuse rather than a sudden injury. They were first described in 1855 by Prussian soldiers who developed these injuries after long marches, leading to the term “march fractures.” These fractures often affect the metatarsal bones and are common in individuals who suddenly increase their physical activity or endure prolonged periods of weight-bearing exercise. Symptoms include localized pain that worsens with activity, swelling, and tenderness in the affected area. Risk factors for developing foot stress fractures include participating in high-impact sports, wearing improper footwear, having weakened bones from conditions like osteoporosis, and poor nutritional intake. If you have symptoms of a foot stress fracture, it is suggested that you visit a podiatrist who can accurately diagnose and treat this condition.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact one of our podiatrists from ABC Podiatry. Our doctors can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

  • Gender – They are more commonly found in women compared to men.
  • Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
  • Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
  • Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
  • Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact our office located in Columbus, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Stress Fractures of the Foot and Ankle

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