Ankle sprains can occur when the foot twists or rolls abruptly, causing one or more ligaments of the ankle to stretch beyond their limit or even tear. When these ligaments become overly stretched or torn, the degree of damage varies, and the potential for long-term complications becomes apparent if the sprain is not treated appropriately. When ligaments and supporting tendons and muscles do not heal properly after an ankle sprain, they may be left in a weakened state, which can lead to chronic ankle pain, instability, and loss of flexibility. There is also more of a risk of future ankle sprains occurring. Regardless of how mild an ankle sprain may appear to be, it is suggested that the ankle be examined and treated by a podiatrist who can offer proper treatment options.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with one of our podiatrists  from ABC Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Columbus, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Many people worldwide tend to neglect their feet. There are simple practices for everyday foot care that can provide comfort, softer skin, and a general feeling of wellbeing. These can include moisturizing frequently, wearing shoes that fit correctly, and trimming the toenails properly. There are specific foot conditions that may be prevented when the feet are properly taken care of. Athlete’s foot can possibly be avoided when appropriate shoes are worn in public areas. Bunions are less likely to develop when shoes that fit correctly are worn. A blister can cause discomfort, and generally forms as a result of excess friction that can come from shoes and socks that are too tight. Some people find it relaxing and soothing to pamper their feet in warm water, followed by having a foot massage. If you would like additional information about effective foot care techniques, please consult with a podiatrist.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from ABC Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Columbus, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

During the propulsion (toe off) stage of walking, toes bear the weight of the body as your heels rise. During this process, the toes are supported by the long, fibrous plantar fascia ligament on the bottom of the foot that connects the toes with the heel. The plantar fascia also absorbs weight and support the toes and arch when running, jumping, and dancing. Repeated stress due to overuse, obesity, improper footwear, structural anomalies in the feet, and other factors can cause the plantar fascia to become irritated, torn, and inflamed. This is a painful condition known as plantar fasciitis. The pain felt with plantar fasciitis is typically at its worst in the morning when you first wake up and begin to take your first steps. Because it is the most common form of heel pain, podiatrists see plantar fasciitis patients regularly and have a variety of options to treat it. If you are having heel pain, make an appointment with a podiatrist for an exam to get properly diagnosed and treated. 

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from ABC Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Columbus, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.