Tuesday, 06 June 2023 00:00

Blunt trauma is generally the cause of a broken toe. This can happen if a heavy object drops on it, or if it is stubbed into a piece of furniture. If the toe is mildly broken, it may be classified as a stress or hairline fracture, and the buddy taping method is generally successful in treating this foot condition. This is done by taping the broken toe to the toe next to it, which can provide the necessary stability as the healing process occurs. If the toe is severely fractured, it may have a bone protruding from it, or it may have shattered from direct force. A diagnosis is performed that can confirm and determine the severity of the broken toe. This is done by having an X-ray taken and is followed by beginning the correct treatment method. The symptoms that are often accompanied by this ailment can include swelling, immediate bruising, and severe pain. If you have fractured your toe, it is strongly suggested that you confer with a podiatrist who can provide treatment. 

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact one of our podiatrists from ABC Podiatry. Our doctors will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our office located in Columbus, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 30 May 2023 00:00

Many people are aware when they have fractured a bone. The pain is sudden and often happens from an injury. This may not be true with stress fractures, as it develops over time. A stress fracture is considered to be a hairline fracture and is caused by repetitive movements. This is a common injury among people who enjoy running, or frequently participating in jumping activities. For example, osteoporosis can weaken the bones, which can make it easier for stress fractures to happen. Additionally, wearing shoes that do not fit correctly can gradually weaken the foot bones, possibly leading to developing a stress fracture. Mild relief may be found if sporting activities are temporarily stopped, and a supportive boot or cast is worn until complete healing has taken place. This can be followed by implementing specific stretches that can help to strengthen the foot. If you have a stress fracture, it is suggested that you confer with a podiatrist who can effectively diagnose and treat this foot condition.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact one of our podiatrists from ABC Podiatry. Our doctors can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

  • Runners                                  
  • People affected with Osteoporosis
  • Tennis or basketball players
  • Gymnasts
  • High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our office located in Columbus, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 23 May 2023 00:00

There is no mistaking the discomfort that can happen from enduring an Achilles tendon injury. It is often a sudden, sharp pain that occurs when this tendon becomes torn. It can happen to runners who increase speed and mileage too quickly, often without properly warming up. The Achilles tendon is located in the lower portion of the calf and connects the heel to the calf muscles. This type of injury may also happen while running on hard or uneven surfaces, or if the foot suddenly turns out. In addition to the intense pain this injury can cause, the affected foot may feel stiff in the morning, and is often painful when touched. Treatment often begins by stopping the activity that caused the injury, and a brace or cast may need to temporarily be worn that can provide stability as it heals. If you have had an Achilles tendon injury, it is strongly suggested that you consult with a podiatrist who can guide you toward treatment options that are correct for you.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of ABC Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Columbus, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about The Causes, Types, and Treatments of Achilles Tendon Injuries
Tuesday, 16 May 2023 00:00

Plantar fasciitis is a common foot condition that can cause debilitating pain. It may compromise the ability to complete daily activities and medical treatment is eventually sought. It is a condition that affects the plantar fascia, which is defined as a band of tissue on the sole of the foot that connects the heels to the toes. An injury can cause the plantar fascia to become irritated or torn, which may happen from running on hard or uneven surfaces. It may also occur from gradual or sudden weight gain, in addition to wearing shoes that do not fit correctly. Some people have a tight Achilles tendon, which connects the calf muscles to the heel. This may result in severe heel pain, which can be a symptom of plantar fasciitis. Patients who have developed this condition may notice the pain is worse in the morning upon arising and the affected foot may be swollen and red. If you are afflicted with plantar fasciitis, it is strongly suggested that you schedule an appointment with a podiatrist as quickly as possible who can offer you effective treatment options.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from ABC Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Columbus, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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